XBOX Windows Media Centre for Dummies

So, My Boerewors took it upon himself to change our old simple set-up of the Mvix hooked up to our old delapidated Telefunken Telly, which worked perfectly well, to a new fancy Windows Media Centre which plays through our XBOX 360.  He has spent about a month categorising and sorting out all our movies, series and porn. 

Now, don't get me wrong, I'm all for "upgrading" and enjoy handy gadgets like the next Plonker, but I just can't fucking figure out how to work the fucking telly with an XBOX controller!  I always fuck it up and have to ask The Gadget Man to come and put my Big Bang Episodes on. 

He drew me this diagram to help me.  I shit you not. 
I thought it was very sweet.




I still can't work it.
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